vegetarian diet cover

(TruthSeekerDaily) Health benefits of vegetarian diet are immense. But let’s not forget the main benefit- not having to have someone die for our dinner. Also  if you are susceptible to lifestyle diseases such as diabetes, high BP, then adopting a vegetarian diet will be helpful. Health benefits of vegetarian diet: Lower risk of heart diseases: A new study done in… Read More

quinoa cake cover

(TruthSeekerDaily) These quinoa and kale cakes are a little taste of heaven. Quinoa is just awesome. A real wonder food! Quinoa is probably one of the best (if not the best) plant based sources of protein. It is that special, because it contains all nine of the essential amino acids, which is pretty unusual for… Read More