oldest man cover

According to a 1930 New York Times article, Wu Chung-chieh, a professor of the Chengdu University, discovered Imperial Chinese government records from 1827 congratulating Li Ching-Yuen on his 150th birthday,  and further documents later congratulating him on his 200th birthday in 1877.   In 1928, a New York Times correspondent wrote that many of the old men in Li’s neighborhood asserted that… Read More


burning fat cover

It has been well documented that excessive weight and fat put you at greater risk for all kinds of disease; particularly Diabetes and Heart Disease. Historically, men have been at higher risk for heart disease because of their tendency to accumulate fat in the belly region. However, women who have an excess of belly fat (sometimes known as… Read More


hsalt cover

Himalayan salt is considered among the purest in the world, free from pollutants Himalayan salt is 100% the healthiest and purest salt hailing from a pristine area deep in the Himalayan mountain range. It is also known as “pink gold”. It has been used as valuable foods in since ancient times the human diet. When heated,… Read More


navy seals cover

I’ve had a 20-year career as a Navy SEAL, 30 years of martial arts training and more than 15 years of yoga practice and teaching to warriors. If there is anything I can teach you, it’s how important your mental strength is, over any physical ability you may possess. The mantra of mind over body… Read More


Papaya cover

By Rachelle Chandraan Most of the time when we eat Papaya, we trash the Seeds. But little do we know how beneficial they are and how they can prevent and cure a plethora of ailments related to the liver, gut, worms and even diseases like Dengue. The following is a list, that illustrate the benefits… Read More


reheat cover

Have you ever made a full pot of spinach or mushroom soup and, of course, since you weren’t able to eat it, so you will leave it for tomorrow? The next day, just heat it and it is ready for consumption, unaware of what may be hiding for you. Here’s why it you shouldn’t do… Read More


hemp cover

The real reason Cannabis has been outlawed has nothing to do with its effects on the mind and body. Hemp is NOT harmful to the human body or mind. Hemp does NOT pose a threat to the general public. Cannabis is very much a danger to the oil companies, alcohol, tobacco industries and a large number of chemical… Read More